Review of Eve Ensler’s In the Body of the World by Judy Bolton-Fasman

Posted on May 18, 2013 by judy bolton-fasman

Eve Ensler’s extraordinary new memoir begins with the body — her body — a place from which she was exiled and, “forced to evacuate when my father invaded then violated me.” As a consequence, she has focused her life’s work on reclaiming her body and helping others do the same. Her quest began by asking women about their vaginas. The urgency to “talk incessantly and obsessively” about vaginas stemmed from Ensler’s estrangement from her own body, and the stories Ensler heard lay the groundwork for her much acclaimed play “The Vagina Monologues.”

Over the years, Ensler has bridged the distance between herself and her body by traveling to over 60 countries to seek out stories of women who have experienced trauma. “These women and girls had also become exiled from their bodies and they, too, were desperate for a way home.”

The way home for Ensler took a devastating turn when she was diagnosed with stage IV uterine cancer in 2010 at the age of 57. But it was in the Democratic Republic of the Congo in 2007 where Ensler witnessed “the end of the body, the end of humanity, the end of the world,” and to which she returned to understand that her internal cancer and the world’s external violence were symbiotic.

“In the Body of the World” is not an easy book to read. There are horrific descriptions of the rape, torture, and mutilation of women and girls. But it is a necessary book to read for its fierce, passionate commitment to making the world a safe place for women.

In the Congo and then later in the hospital, Ensler considers the ways in which a life is ruptured by war crimes as well as disease. “Cancer,” she writes, “threw me through the window of my disassociation into the center of my body’s crisis.” And during her crisis she became one with the ravaged women of the Congo. The cancer that had blindsided Ensler leads her to explore the uncomfortable politics of advantage when she returns to the Congo. “My naked head suddenly feels like insane privilege — all the attention and care I have received. I am embarrassed by how much money (insurance), equipment, healers, surgeons, nurses, and medications have gone into saving me.”

Living in cities, amid concrete for most of her adult life, Ensler found that the tree outside her hospital window integrated her into the natural world. Too weak to do anything but stare out the window she writes, “on Tuesday I meditated on the bark; on Friday, the green leaves shimmering in late afternoon light. For hours I lost myself, my body, my being dissolving into a tree.” A tree also took root inside of Ensler in the form of taxol, a chemotherapy drug derived from tree bark.

Cancer initially divided Ensler from her body and the world until it united her with suffering across the globe. The scar that runs down her torso is the earthquake in Haiti. The abscess in her stomach with 16 ounces of pus is the contaminated Gulf of Mexico. In one of the many poignant scenes in the memoir, a friend of Ensler performs a healing ceremony in which she baptizes Ensler with flowers, honey, and water from the Gulf of Mexico. It’s the gulf where Ensler swam as a young woman. It’s the gulf where her dying parents gazed at the horizon. It’s the gulf of illness and recklessness and greed. It’s the gulf that drips down Ensler’s bald head.

Ensler’s closest women friends surround her throughout her cancer ordeal. This group is a microcosm of the City of Joy in the Congo, a concept that “grew out of the women of the Congo and was shaped by their desire and hunger. It was literally built with their hands. It is a sanctuary for healing: it is a revolutionary center.”

Ensler begins her intense, riveting memoir with the body, so it’s fitting to end with the body. Today she has “a second life,’’ and no longer needs a colostomy bag. Although cancer brought her to “dangling’’ on the edge of death, it was there, she writes, that “I found my second wind. The second wind arrives when we think we are finished, when we can’t take another step, breathe another breath. And then we do.” In celebration and camaraderie she dances with the women of the Congo in the City of Joy, finally reunited with her body.

This review was originally published in the May 17, 2013 edition of the Boston Globe

Lean In and Listen by Judy Bolton-Fasman

Posted on May 14, 2013 by judy bolton-fasman

Okay girls, go ahead, “lean in,” and you’ll hear a cacophony of voices about what you should do with your lives. At the moment one of the louder voices belongs to Sheryl Sandberg, the storied Chief Operating Officer of Facebook and author of the best-selling book, Lean In: Women, Work and the Will to Lead. To lean in, says Sandberg means to push through the challenges of being a woman in the workplace, to go down a path with an uncertain outcome. Conversely, to lean back means to stay in a known, comfortable situation.

The choice is yours. Or is it?

“Girls growing up today,” writes Sandberg, “are not the first generation to have equal opportunity, but they are the first to know that all that opportunity does not necessarily translate into professional achievement.” That’s right, you study alongside the boys, take pre-law, pre-med or pre-business classes and if a McKinsey Report from 2011 is indicative of your situation, you can still expect your male colleagues to be promoted on their potential and for you to be promoted on your accomplishments.

Let’s take stock for a moment. For the first time in American history there are more college-educated women than men. Sheryl Sandberg is asking those women to do three critical things to maximize their education and frankly, to remember why they entered the workforce in the first place. She wants women to sit literally at the table. Not to sit off to the side and to stay quiet, but to take a seat next to their male peers and participate in conversations, pitch deals and make decisions. It’s a daunting task considering that 57 percent of men in the workforce negotiated up front for a better salary as opposed to just 7 percent of women who said anything when they received their job offers.

In a 2010 TED talk, the basis for Lean In, Sandberg also reminds women that sitting at the table may take some elbowing in a world where just nine out of 190 heads of state are women, only 13 percent of parliamentarians across the world are women and just 15 to 16 percent of CEOs or COOs are women, Not only has there been no improvement in those corporate numbers, but since 2002 the numbers have been moving in the wrong direction.

The second thing Sandberg advises working women is to make your partner your true partner. That means spouses have equal responsibilities when it comes to childcare and running the house. So don’t just marry well, young women, marry smart because you are smart.

There is a flip side to that advice which comes from the journalist Elsa Walsh, who recently made a deep impression with a piece she wrote for The Washington Post headlined, “Why Women Should Embrace a ‘Good Enough’ Life.” Walsh contends that parenthood and family “are more central to our lives than this conversation lets on. The debate has become twisted and simplistic, as if we’re trying to figure out how women can become more like men. Instead let’s ask: How can women have full lives, not just one squeezed around a career?”

At first glance it looks like Sandberg and Walsh are butting heads. Sandberg can come across as a career-obsessed woman who admits that, “Facebook is available 24/7 and for the most part, so am I. The days when I even think of unplugging for a weekend or a vacation are long gone.” Walsh, on the other hand, encourages her 17 year-old daughter to “carve out space for solitude. Search for work that allows you flexibility if you want to have children. And if you do, have them older, after you’ve reached the point in your career when you are good enough at what you do that you will feel comfortable dialing back for a while.”

But their counsel is not incompatible. Sandberg, for her part, devotes an entire chapter to the “Myth of Doing It All.” Granted, Sandberg has resources that most working women in this country can only dream of. Besides a supportive partnership with her husband, she can afford top childcare. But putting that aside for a moment, let’s concentrate on the key questions that demythologize the notion of having it all: “Can I do it all or can I do what is most important to me?” Perhaps Walsh has an answer when she observes that “a good enough life is not a failure—it is maturity and self-knowledge.”

The third thing that Sandberg advises is not to leave before you leave. This means stay committed and focused on the job. Don’t project too far into the future. In her TED talk Sandberg mentions a young woman who was anticipating a maternity leave that was so far in the offing she didn’t even have a boyfriend. Walsh read Lean In too and she “nodded in agreement with much of what Sandberg says.” But like me, she also noticed that Sandberg’s advocacy for more family-friendly policies in the workplace or recognition that full-time motherhood is as meaningful as a corporate career read like “afterthoughts.”

My daughter and son’s generation will have a lot of sorting out of priorities. When the time comes, I want them to lean in and identify the nuances in Sandberg’s and Walsh’s perspectives. Maybe they’ll come to a deeper appreciation of Sandberg’s metaphor of a career pathway as not climbing a ladder, but staying on the jungle gym where men and women move sideways or downwards in order to ultimately move forward in their jobs. Hopefully my children will take to heart Walsh’s assertion that personal relationships are as important to a career as a place at the table. And they’ll work as hard on those relationships as they do in the workplace because in the end, love is what will get them through.

Judy Bolton-Fasman’s Review of Traveling Heavy: A Memoir in Between Journeys By Ruth Behar

Posted on May 11, 2013 by judy bolton-fasman

So much of Ruth Behar’s life story resonates with me. My mother is Cuban, and to paraphrase Winston Churchill, I may be half Cuban and half American, but there are so many times I feel completely Cuban. When I finally went to Cuba last fall, it was like returning to a place to which I had never been. I am the Cubana that Ruth Behar describes in her fascinating new memoir, “Traveling Heavy: A Memoir in Between Journeys,’’ one that is part of an “intensely diasporic people.”

Behar was born in Cuba in 1957 and left the island as a small child. By any measure she is an American success story. With a PhD from Princeton University, Behar is a self-described anthropologist who “specializes in homesickness.” She’s also a MacArthur grantee and a chaired professor at the University of Michigan who has been recognized for her groundbreaking work in Spain and Mexico. Like me, she’s the offspring of the union of Ashkenazi and Sephardic Jewish families.

Behar introduces the reader to her dual ancestry with talismans of Jewish and Cuban heritages and old family photographs. She writes, “In Cuba, the union of my mother, the daughter of polacos, and my father, the son of turcos, was viewed as practically an intermarriage.” That displacement within her own people forges a unique empathy for the communities that she studies and their stories that she records.

As a young graduate student Behar was assigned to a village in Central Spain, a country that is one of the “many abandoned places” in her history. Like my mother, Behar’s father traces his lineage back to medieval Spain. Yet on that early trip she hid her Judaism.

“An instinct of fear and self-preservation had led me to decide not to reveal to the village people that I was Jewish. . . . I figured they’d be more deeply shocked to discover I was a descendant of the expelled Jews of Spain.”

Three decades later, Behar returns to Spain as a proud Jew for the worldwide reunion of the Behar clan in Béjar, home to a notable Jewish community before 1492. In what she describes as the first world summit of Behars, she meets people with her surname who came from North America to Australia and she finally lays claim to her Sephardic roots. In Spain she and her fellow Behars “travel light, letting ourselves be blown back to our scattered destinations.”

But in Poland, another homeland, she travels heavy. Her beloved grandmother, Baba, entrusts her with a thick memorial book from Goworowo, a town near Krakow. The book details a community annihilated by the Nazis, and includes her great-grandfather’s unpublished memoir. Knowing that her granddaughter the anthropologist is also a chronicler of family lore, Baba entrusts the book to Behar, and she takes it with her on her misty, gray tour of Poland as both a guide and talisman.

But Cuba is where Behar travels light with happy memories. Compared to the heaviness of Poland, Cuba is a place that she says, “resonates with joyous images of cigars, mojitos, salsa dancing and pristine beaches. . . . Cuba is seen as a multicultural Caribbean island where Jews were never persecuted.”

Although the majority of Jews left Cuba in the years after Castro took power, there remained a remnant community, which over the past decades has been revived due to the largesse of the American Jewish community. Behar looks at the revitalization of Cuban Jewish life as an anthropologist, but her personal journey back to the island she left as a little girl is the heart of this “memoir I snuck in, between journeys.”

Published in the May 7 Edition of the Boston Globe

Women and the Kaddish by Judy Bolton-Fasman

Posted on May 1, 2013 by judy bolton-fasman

Last month 15 narrow-minded, hard-hearted men tried to outlaw women saying the Kaddish at the Western Wall. There was so much blowback for these dubious caretakers of the kotel that they were forced to rescind their ban on women gathering to mourn their dead at Judaism’s holiest site. Additionally, last week Jerusalem’s district court ruled that it was wrong to arrest five women at the Wall last month for praying as they saw fit.

Maybe we’ve finally turned a corner and the Wall will truly be accessible to all Jews. But we still have work to do in the realm of Kaddish. I remember the night before my father’s funeral I found a tattered prayer book from my Yeshiva days. It was small and square—the kind of prayer book I’ve seen women praying with at the kotel. Its pastry thin pages suggested a false modesty that diminishes a woman’s place in the Jewish world.

Saying the Kaddish for a loved one used to be an all boys’ club. No son, no Kaddish, unless you paid a man—yes there is still such a thing—to recite the Kaddish for the 11 months a child mourns a parent. A couple of weeks ago Anat Hoffman, leader of the Women of the Wall, told an audience at Brandeis University about that latest case of gender segregation and Kaddish discrimination—this time at ultra-Orthodox cemeteries in Israel. A woman named Rosie was denied the right to eulogize her father at his funeral. Rosie took her case to the Knesset to campaign for women to grieve as they see fit. After her appearance, an invitation quickly followed to read her father’s eulogy on a popular radio show where millions heard her words.

K. Harold Bolton

My father was buried on the eve of Rosh Hashana in 2002 and I had the honor of eulogizing him. At the time, I also decided to attend a daily minyan for thirty days to say the Kaddish for him. It was almost Thanksgiving when I realized I had gone long past my original self-imposed deadline. I wrote in my journal, “I’m both surprised and fulfilled that my daily recitation of the Kaddish has become a part of my days. In remembering my father every day, I have an ongoing dialogue with him. I have space and time to contemplate my life as a mother and a wife and a daughter.”

I’m always on the lookout for father-daughter Kaddish stories. While researching my memoir I came upon a story that took place in 17^th century Amsterdam. A man with an only daughter and no sons planned ahead for his Kaddish. After he died he arranged for a minyan to study at his house every day for 11 months. At the conclusion of studying Torah it is customary to say a version of the Kaddish. Given these circumstances, his daughter could recite the Kaddish in an adjacent room as the male students responded “amen” to her Kaddish.

Another father-daughter Kaddish story: Henrietta Szold, the daughter of a rabbi and the founder of Hadassah, was the oldest child in a family of eight daughters and no sons. She declined a male friend’s offer to say the Kaddish in her place when Szold’s mother died in 1916. Szold wrote, “The Kaddish means to me that the survivor publicly manifests his wish and intention to assume the relation to the Jewish community that his parents had, and that the chain of tradition remains unbroken from generation to generation. You can do that for the generation of your family. I must do that for generations of my family.”

One of my father-daughter Kaddish stories: I was visiting Rome where there are more than 900 churches. But I was determined not to skip a day of saying the Kaddish during my 11 months of formal mourning and I went to the Great Synagogue there. Armed policemen surrounded the courtyard of the synagogue, and a security guard asked my husband—not me—what business he had there. I told the young guard—who was wearing a kippah—that I needed to say the Kaddish for my father. “Americana,” he sighed. Inside, the daily minyan was formal—like walking into a sepia photograph—with the cantor and rabbi wearing traditional robes and hats. Ken and I had to sit separately. A divider, improvised with a row of tall potted plants as stiff as the policemen outside, walled off the women. The women talked throughout the service until I rose to say the Kaddish. The woman next to me said, “Ladies don’t have to.” I told her that I wanted to say the Kaddish. Although the cantor blasted through the prayer, I managed to keep up and the women said “amen” to my Kaddish.

Who will tell the women in Rome who magnified and sanctified my Kaddish, that their amens were not only irrelevant, but that they could be illegal in a cemetery in Israel? I suppose it’s the 15 men of the Western Wall Heritage Foundation who tried to hijack Judaism.

After the Bar Mitzvah, the Service Continues by Judy Bolton-Fasman

Posted on April 18, 2013 by judy bolton-fasman

This is a story about a church, a temple and a young man dedicated to feeding the hungry. For over two decades Project Manna at the Massachusetts Avenue Baptist Church in Cambridge has fed thousands of people a year from its little kitchen. And for 24 years Temple Emanuel in Newton Centre has been moved by the mission of this small yet mighty church to produce the eponymous Project Manna, a concert to raise critically needed funds to keep the food kitchen open. “It is,” says Rabbi Wesley Gardenswartz, Temple Emanuel’s senior rabbi, “a story about black-white, Christian-Jewish love, partnership and community building that has been going on for over two decades.”

This year’s Project Manna concert on Wednesday, March 24, 2013 at Temple Emanuel, features Neshama Carlebach, daughter of the legendary Rabbi Shlomo Carlebach, and a star of Jewish music in her own right. Neshama and her band will celebrate the traditions of gospel and Jewish music with the Green Pastures Baptist Church Choir. Rabbi Gardenswartz notes that, “Neshama’s music is deeply moving and a salve for some of the suffering seen throughout the world.”

Inspired to “repair the world” as well as by Temple Emanuel’s commitment to feeding the hungry Max Breslau, a recent Bar Mitzvah, decided to do more than attend the annual Project Manna concert. It began with Max’s older brother Mitchell who was required to do a community service project for his school in Needham. As Jane Breslau, the boys’ mother, points out there wasn’t much volunteer work for kids who were under sixteen. The Breslaus noticed that Temple Emanuel’s Brotherhood volunteered at the Mass Avenue Baptist Church’s soup kitchen and decided to commit to serving there for a year. A year soon stretched into two years and Max joined his brother and mother that second year as part of his Bar Mitzvah project.

Conventional wisdom holds that doing one thing three times becomes a habit. In the Breslaus’ case volunteering over time has become a passion. Monday evenings in the Breslau household belong to the Mass Avenue Baptist Church. Jane notes, “we take our commitment to the church and the guests at the soup kitchen as seriously as someone takes a sports commitment.” On a given Monday the Breslaus will be among the volunteers who serve upwards of seventy meals. They not only serve, but also help to prepare the supper. Jane notes that among the moving experiences at the kitchen are the prayers said before every meal. “Sometimes my sons will do a prayer and it will be a bracha—a blessing in Hebrew. Other times they’ll simply note how thankful all of us are to be there. We feel we are a part of the Mass Avenue Baptist Church family.”

As parents, Jane and Howard Breslau purposely pushed their sons out of their comfort zones. Neither boy had any idea what a food pantry would be like. Much to their surprise, the boys’ perceptions of the homeless were shattered. “It wasn’t just a learning experience for my sons,” Jane notes,” they completely changed their assumptions about who was homeless. They saw how thankful these people were to be there. How respectful they were.”

Max, who became a bar mitzvah at Temple Emanuel last week, says that his time at the soup kitchen will go beyond his bar mitzvah project. “I love doing it every Monday. Everyone who comes and eats makes friends. There’s one guy who loves the Patriots and we talk about the team. With other people, we share how our week has gone. Everybody has a story and people don’t necessarily look homeless. You wouldn’t expect some of these people to be out in the street.”

Max also noticed the soaring temperatures inside the church during his summer service at the soup kitchen. “I decided to raise money for two ceiling fans and air conditioning window units.” At first the goal was to raise a thousand dollars. Max reached out to friends and family and to his temple email list. The response was so generous that he raised the goal to $2000. Max and his family called it the Fan Project, asking people to “be cool and become fans of the Mass Avenue Baptist Church Soup Kitchen.” As of this writing Max and his family have raised $1800.

As for their own parenting, Jane and Howard assert that their commitment to the soup kitchen has been a “ learning process.” Howard notes that it is “breathtaking” to see his family’s commitment every week. “It’s a joy to see their eagerness to go there. They’ve established friendships with the staff and guests that are very meaningful.”

Jane notes that, “everyone has a different perception of what a mitzvah is. It’s not something that should be easy or immediately fit into your life. You should make it fit into your life so that you’re giving back to the community. We began this project to help our children, but our time at the soup kitchen has had a profound effect on me too.”

The Radius of the Bomb by Judy Bolton-Fasman

Posted on April 17, 2013 by judy bolton-fasman

When you move to Boston there are three things that you must accept—you are forever a member of Red Sox Nation, you’ll never get used to someone passing you in the breakdown lane on Route 128 and the Boston Marathon is what we really celebrate on Patriot’s Day. I live half a block from the marathon route—on Heartbreak Hill—and I must confess that every year I feel claustrophobic anticipating that I won’t be able to cross Commonwealth Avenue by car. But my love-hate relationship with the marathon, my angst over feeling penned in, evaporates when I watch the runners go by.

The marathon route begins in Hopkinton and wends its way through the suburbs of Boston—Framingham, Wellesley, Newton and Brookline before crossing the finishing line in Boston’s Back Bay. By the time the majority of runners reach me, they’re approaching the 20-mile mark—Heartbreak Hill.

This year I watched the runners go by in the early afternoon—the height of the marathon on my little stretch of the race. Where I live, the marathon is a party. People bring picnics and watch the race on folding chairs. We look for the names of runners on their shirts or written in black magic marker on their arms. Go, Margaret. Last hill, Bob. Every year I am in awe.

This year, I watched my fifteen year-old son clap and whoop for every runner. He’s a runner too and thinks nothing of taking a five mile run. I am, at the moment, training myself to go around the block in the hope that I can run a 5k road race this summer. I’m almost halfway around my block without stopping. Heartbreak Hill, indeed.

By four o’clock in the afternoon, the 2013 Boston Marathon was no more. Commonwealth Avenue was empty save for the occasional police car and yellow school bus picking up stranded runners. Not again, I thought. Oklahoma City, Columbine, Virginia Tech, Aurora, Newtown. And 9/11. Please God, not again. London, Madrid, Jerusalem.

Enough.

I am a compulsive reader. A Kaddish reader. After 9/11, I gazed into the eyes of every victim and read their accompanying word portraits. Lives thrust into the news, engraved in our hearts. Their memories for a blessing. I’ve said that too often for people I’ve never met, but somehow are not strangers to me.

It is deeply disturbing to live so close to an act of terrorism that happens during such a quotidian event. My teenager and his friend didn’t take the T to the finish line because of inertia—easier to hang out in our suburb. Yet he’s cultivating his independence and one of the ways he’s learning to do that is getting around Boston on public transportation. After last Monday, how do I keep him safe? How do I help him stand down fear?

The day after the bombing, I was glued to the television and radio. “The sadness here in Boston is palpable,” said one reporter. Everyone who called in or was interviewed was testifying about something—their love for Boston, their relief that a loved one made it safely across the finish line, their dream of completing the marathon cruelly derailed. People were stunned and grateful that they were in Back Bay at the right time and the right place. Each one of them mourned for the victims. For eight year-old Martin Richard who loved riding his bike and playing ball, who hoped for peace after the Newtown shootings. Martin Richard, everyone’s child. For 29 year-old Krystal Campbell cut down in the prime of her life.

Over 180 injured people—many of them seriously—flooded the emergency rooms in downtown Boston. Any one of them could have been my friend who crossed the finish line 15 minutes before the bombs went off or his wife who was cheering him on a few yards from the explosion. There but for the grace of God go my friends. Boston was a huge shiva house—quiet, heavy and grief-stricken where the Psalm of Consolation, as my rabbi observes, seems to be “patently untrue.”

For the Guardian of Israel

Neither slumbers nor sleeps…

The Lord shall keep you from all evil…

The Lord shall guard your going out and your coming in,

From this time forth and forever.

And yet for me the psalm has the potential to offer solace in the same way that the Mourner’s Kaddish praises God and doesn’t say a single word about death.

Sometimes, though, I think this God of ours is too demanding of our loyalty without giving much in return. I can’t depend on God to keep my children safe. Or can I? Do we devise our fate or is it pre-ordained?

A bomb goes off. Three dead and almost 200 wounded. The great Israeli poet Yehuda Amichai wrote how the lives of these dead and wounded increase the radius of a bomb’s crater. If that’s the case, then the diameter of the bombs that went off in Boston stretched across the world. And in the wake of our tragedy, the truest words I have to offer are Yehuda Amichai’s:

The Radius of the Bomb

Yehuda Amichai

The radius of the bomb was twelve inches

And the radius of its effective force seven yards

Containing four dead and eleven wounded.

And around those, in a wider circle

Of pain and time, are scattered two hospitals

And one graveyard. But the young woman,

Buried in the place she came from,

Over a hundred kilometers from here,

Widens the circle quite a bit,

And the lonely man mourning her death

In the provinces of a Mediterranean land,

Includes the whole world in the circle.

And I shall omit the scream of orphans

That reaches God’s throne

And way beyond and widens the circle

To no end and no God.

Live and In-Person: Media and Young Children by Judy Bolton-Fasman

Posted on April 10, 2013 by judy bolton-fasman

A couple of weeks ago was school vacation week for both kids, which meant that the four of were reunited for a few days. All was well until we went out to dinner. There was a 20-minute wait to get a table, which meant that three out of the four of us immediately whipped out our iPhones. Poor Adam was left in the dust, but perhaps more dangerously, we disconnected from one another. “Someone talk to me,” he pleaded.

I’m sure I’m in the majority when I say that I don’t know how I ever lived without the convenience of 24-7 access to, well, everything. Can’t remember the name of an actor? No problem, take out the phone and start Googling your way to the answer.

But have our fingers become too quick to text and Google out of habit? A recent article in the New York Times put that question out there in an article called Your Phone vs. Your Heart. In it Barbara Fredrickson, a psychology professor, talked about the downside of establishing an ingrained habit that can not only change neural pathways but also “mold the very structure of your brain in ways that strengthen your proclivity for that habit.”

The scientific term for that molding is called plasticity and it is used to describe the flexibility of the nervous system to adapt and learn. Frederickson’s research shows that plasticity further affects the heart-brain connection. So the more you look up from your iPhone and interact with people, the more you literally strengthen your heart. And Face-to-face contact fosters empathy as well as improves overall health.

Frederickson’s research in social genomics— the study of how our personal history, social life or even loneliness affect gene expression in immune systems—also clearly shows that parents role-modeling screen-time behavior can be as life-altering as the genetics a child inherits. According to Frederickson, interrupting to text while ostensibly playing with your child or reading to her can “leave life-limiting fingerprints on their and their children’s gene expression.”

But how do we translate the findings of social genomics to our own children? Writing in the latest issue of The Atlantic, social commentator Hannah Rosin explored the brave new American childhood of iPads and iPhones. Remember how we thought we were going down the rabbit hole when VCR’s were installed in mini-vans? Ever since viewing screens entered American homes, parents and educators have worried that children’s brains would turn to mush from too much watching. In 1999 the august American Academy of Pediatrics (AAP) warned that television viewing for children under the age of two affected brain development, particularly when it disrupted interaction between parents or caregivers.

Enter 21^st century touch technology to complicate what seemed to be a straightforward directive against too much screen time for toddlers and young children. Touch technology was popularized by the iPad and it’s taken off among the toddler set where the swipe of a finger can move action figures, act like a paintbrush or manipulate shapes. It’s mind boggling to realize that hundreds, if not thousands of apps for games and reading and art can be easily packed into a gadget the same size as your average board book.

I remember when three year-old Adam sat on Ken’s lap as he maneuvered a mouse. I thought how revolutionary and how scary. It’s stunning to contemplate how much more ubiquitous technology has become over the last decade. As Rosin points out, “technological competence and sophistication have not, for parents, translated into comfort and ease.”

By 2010, there were more than 40,000 kids’ games and apps available on iTunes. In the iTunes “education” category, many of those best-selling apps targeted preschool or elementary school age-children. Apps were also available for children as young as 18 months. The AAP weighed in with a recommendation discouraging parents from using electronic media with children under 24 months.

Lisa Guernsey, author of the book Screen Time: How Electronic Media from Baby Videos to Education Software Affects Your Young Child, offers guidance by identifying the three C’s of media consumption—content, context and child. Content, says Guernsey, is the way in which information is presented. Apps labeled as educational are not necessarily good for kids if children cannot fully comprehend the task at hand. Context relates to the way a parent uses social media. Like Fredrickson, Guernsey advises that social interactions are a critical part of using media particularly with babies and toddlers. The success of the first two C’s depends on parents taking the time to know their children. Each child is different, but on the whole parents should keep a kid away from apps or television directed at adults.

There has been no research to date that suggests that using an iPad will make your preschooler smarter or, alternatively, short circuit her neural pathways. But the iPad has only been around for three years—a relatively short time for scientists to secure grants to investigate the topic. Humans, however, have been around for a very long time and nothing improves one’s psychological outlook or better cultivates empathy than looking up from an iPhone screen, even if it is Face Time, and making a real, in-person connection.

The Judy Chronicles

Judy Bolton-Fasman